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What Excess Light and Heat Can Do to Your Eyes – Ophthalmologist Warns

While speaking in a new interview in Omu-Aran, Kwara state on Friday, an Ophthalmologist, warned millions of Nigerians on the dangers of exposure to excessive light and heat to their eyes. File photo An Ophthalmologist, Dr Ayodeji Alade who works at the General Hospital, Omuaran, Kwara State has warned people against getting exposed to excess light and heat to avoid …

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Drink Lemon Water Instead Of Pills If You Have One Of These 15 Problems

Therefore, the consumption of lemon water in the morning detoxifies the system, helps digestion, supports weight loss, prevents hunger cravings, and creates an alkaline environment to balance the pH levels in the body. By drinking it every morning, you can treat the following 15 health issues: 1.Removal and prevention of Kidney Stones Lemons contain potassium which raises the levels of …

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GUYS ONLY!! These Are 14 Interesting Facts About Sp3rm That Will Blow Up Your Mind

We all know that sperm are necessary for creating another human being, but sometimes they don’t get enough credit for their role. Or it’s because women are considered the one who is responsible for carrying a new child. The truth is that half of the genetic code of a child is carried within a man’s sperms. There are many interesting …

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Brain Foods That Help You Concentrate

Ginseng, Fish, Berries, or Caffeine?Listen to the buzz about foods and dietary supplements, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work? There’s no denying that as we age, our body ages right along with us. The good news is that you can improve your chances …

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You’ll Never Throw Eggshells Away Again After Reading This!!!

Eggs belong to the group of most nutrition foods due to their rich protein, vitamin and mineral content. Statistically, an average person consumes about 150-300 eggs on annual level. Generally, people are not familiar with all the benefits of eggshells, so they usually end up in the garbage. A chicken eggshell consists of about 96% calcium carbonate protein-bounded crystals. So, …

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Pregnant test !! See 9 Fast Ways To Know If You Are Pregnant ( MUST READ )

A basic, over-the-counter pregnancy test is the most accurate indicator of pregnancy available. Also, physical changes may indicate the early stages of pregnancy. Not all women have these early changes, nor does having one or more symptoms do not necessarily mean you are pregnant. But knowing common indications can help you understand the changes you may experience in the dawn …

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Health Tip: How To Improve Your Vag!na Taste With Pineapple Juice

What someone eats and drinks can significantly influence the taste of their seminal and vagi.nal fluids. Why the link between food and flavor down there? You might ask. C’um, like other bodily fluids, is representative of general health. “You can see the effects of what the body takes in by looking at what it releases. Keeping the outside part of …

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MENS! Check Out How Onions Can Increase And Enlarge Your P3NIS (Must Read)

There are numerous methods that are often utilized to enlarge the manh00d size, and these include p3nis enlargement surgery, p3nis enlarging pumps, and even herbal pills. Many of these methods work while others do not. However, if you really want a larger p3nis size, then there are more affordable and more secure methods available today such as enlargement device and …

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9 S3.X Positions To Try If You’re Bored

Feeling bored with your s3x life? We’ve all been there. But the good news is that it can be an easy fix — as easy as finding a new s3x position to try with your partner. Of course, there will always be staples, like missionary, which may seem boring in theory, but are actually pretty awesome. There’s nothing quite like a position in which …

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SEE THIS!!! LADIES SEE 10 REASONS YOU SHOULD DRINK OR SWALLOW SPE.RM AFTER S*X (MUST READ)

The good news is that it’s beneficial! Recently, studies have shown that regular consumption of Fluid can actually have some wonderful health benefits. Fluid is made up of many different vitamins, minerals, glycoproteins, human specific components, selenium, spermidine (enzyme), fructose, zinc, B vitamins B12 and C and 13 prostaglandins and high concentrations of hormones that retain potency if taken orally. …

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Stay away from boli, suya, they can cause cancer – SOGHIN

 . . Nigerians have been urged to go for periodic screening, especially for colon cancer, which is said to be a huge burden on the country, as it is common among people above 40. . . The President, Society for Gastroenterology and Hepatology in Nigeria President, Prof Musa Borodo, gave this warning at a press briefing commemorating the 10th Scientific …

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11 foods that are good for your Liver (Photos)

Image result for liver

The liver is a powerhouse of an organ. It performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates. It also breaks down toxins like alcohol, medications and natural byproducts of metabolism. Keeping your liver in good shape is important for maintaining health. This article lists the 11 best foods to eat …

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Read 10 Common Habits That Damage Your Kidneys; Many Nigerians Do Number 8

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This is very important, please read below! Kidneys are an essential part of the body’s purification system. For many reasons, it is imperative to take good care of the kidneys but several people are guilty of letting down this important organ. Here are some of the common ways humans put their kidneys at risk. 1. Holding in urine This might sound …

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She Ate This Fruit For Days And This Magic Happen To Her Body [MUST READ]

Did you know its proper English name is African Star Apple? It is also called White Star Apple. Local Name: Agbalumo (Yoruba language) or Udara (Igbo language) Botanical Name: Chrysophyllum albidum The Chrysophyllum genus of plants consists of almost 80 different species of fruits all exclusively grown within the tropical region. African star apple (Udara) is a very popular fruit here in …

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Check-Out This US Lady’s Amazing Weight Loss That Would Shock You To Death [See Photo]

The Canadian-US lady, Lexi Fatai shared her before and after photo showing her amazing weight loss

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Best Method : See How To Whiten Your Teeth in 3 minutes at home

There is nothing in the world more embarrassing than yellowish teeth that can often make you the center of fun. Medications, tobacco use, poor dental hygiene, drinks, foods, dental materials, disease, advancing age, environments, trauma and genetics are just some of the reasons that cause discolored and yellow teeth. Being able to greet loves ones and strangers alike is something …

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Toothpaste Isn’t just Meant for Teeth. Here are 16 Genius Ways to Use it that you Never Expected

Believe it or not, toothpaste isn’t only for teeth. It’s texture and cleaning abilities are actually good for a variety of things around your household. Here are 16 things you can use toothpaste for other than brushing your teeth. Shine Silver Use a small amount of toothpaste on your toothbrush to shine your silver. how-to-use-toothpaste-for-cleaning Clean Faucets and Fixtures Rubbing …

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Nigerians: See The Benefits Of Eating Salad Everyday

Traditionally salads were known to be prepared of only raw vegetables like cucumber, tomatoes, cabbage and onion which are cut into slices and sprinkled with a pinch of salt and lemon. They were either served as the smallest portion among the other food items in the meal plate or totally ignored. Hey folks, if you have also been doing the …

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See The Main Reason Why You Should Throw Away Your Food When A Fly Lands On It

Flies are pests, literally. The big ones buzz around noisily and disturb everyone. Big and small, flies are bad news, health-wise. And that is why, ideally, when a fly lands on your food, the best bet is to throw the food away, especially if it is to be eaten cold. ‘Why?’ You may ask. Here are the reasons: • Experts …

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Check Out Top 5 Shocking Reasons Why Farting Is Good For You. Number 5 Will Surprise You

Wow!! do you know that farting is good for? You don’t have to deny it, we know you fart. In this post you will know that that is actually a good thing, and you need to do it. Actually if you don’t fart you have some health problem. Experts has revealed that the healthy person need to fart at least …

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